Gate Training program w/ Jake Vedder

15 May 2018 by Greg Flowers

5 Week Summer Indoor Training Program
- June 5th / July 5th
Tuesday and Thursday 5-7pm
Key Performance Training
• Balance
• Plyometrics
• Core Strengthening
• Injury Prevention
• Flexibility
1 hour of indoor Start Gate Training
1 Hour dry land fitness led by a US Olympic Snowboarder

5-week session: $500.00 Spots are limited, call to reserve your seat today!
Jake Vedder – (734) 478-7052
jvedder@me.com

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